Catskills Yoga and Hiking Retreat

Oct 20- 23, 2023

Join Arlene to taking in the beauty of the Hudson Valley and the Magnificent Fall Foliage.

Daily Yoga, Meditation, and Hiking. All chef created vegan meals included as well as a Cacao ceremony.

Only 7 spots available! Thai Bodywork, and Card Readings are available too!

King shared (2) $750 pp Master suite has en suite master bath but will be a shared bath for showering for participants if other bathroom is in use.

Oct 20, 2023 – Oct 23, 2023
Lakeside Wellness
Arlene Koby
Mon, Fri, Sat, Sun
3pm – 3am

Costa Rica Yoga Retreat

February 17-24, 2024

Join us for yoga, relaxation or adventure in Domenical Costa Rica.

Bring your yoga practice to a deeper level surrounded by lush jungle, abundant wildlife and gorgeous coastline. Meditate and practice yoga daily to feed your body, mind and soul. Treat yourself to this opportunity to connect with yourself and others. Feel your soul come alive- one of the most spiritual aspects of a yoga practice.
Book this incredible 6 night 7 day retreat while space is available.

With only 14 spots this will sell out fast!

Daily yoga
Daily meditation
Daily breakfast
3 Fabulous chef created meals at the retreat center
(Vegetarian & Pescatarian options)

Other dinners will be at your own expense, there is a supermarket close by as well as a cafe onsite.
Restaurants in Domenical are 5 min drive/cab away
Sup tour through the mangroves with SUP yoga class and lunch
Hike/swim to Nauyaca waterfall
6 nights accommodation
World renowned Surf break for those seeking an authentic Costa Rican experience
The Resort features:
Each Casita (small house) Is shared by 2 people, beds can be set up as two twins or one king

Beds have pillow-top mattresses and memory foam pillows. Each casita has a bathroom with rain head shower en suite, Air conditioning, ceiling fan and WiFi.

We are renting the entire property each of the two side by side properties has a pool and a

Main house that has a fully equipped kitchen, stove/oven, refrigerator, sitting area, laundry, grill and a half bath.

Location: Southern Pacific coastline near Dominical to beach

What’s NOT included:
Flights to/from Costa Rica
Transport to/from the retreat center
Airport transfer available to take you to and from the resort group of 8 people will be approx $40 pp

Any extra excursions such as horseback riding, surfing, zip-lining, ATV, rappelling etc.
See resort to schedule any of these activities at an additional fee
Spa appointments
Alcohol (BYOB)

Rental Cars-recommended. Retreat is 3 hour drive from San Jose Airport.

Travel insurance highly recommended
COST $2,975

$500 Deposit due by 9/15/24 if space available.
Early bird pricing until 4/15/23 saves you $200.

Sedona Retreat

March 23-28, 2024

Join Arlene and Kristen for this magical, spritual, healing retreat in Sedona, Arizona. Sedona is known for its Gorgeous Red Rocks, Spectacular Sunsets and Sunrises and healing energetic vortexes. Join us for 5 nights/ 6 days of joyful connection, exploration, nature and yogic bliss.

Release all stress and immerse yourself in the raw beauty and healing energy of the high desert. Join us in experiencing sublime peace, harmony and power of Sedona’s Vortex energy.

This magnificent retreat Retreat space is nestled in the red rocks of Sedona and includes:

Daily Yoga and Meditation

2-3 Led Vortex Hikes

Daily Breakfast Lunch and Dinner mindfully creating with the most nourishing healing vegan ingredients by private chef

Pool/Hot tub

Shared Master King -this one does NOT have en-suite bathroom

Airfare and transport from Phoenix to Sedona not included- we recommend carpooling and can help set up for you.

Deposit $1000

Balance due by 8/14/23

March 23-28, 2023
Lakeside Wellness
Arlene Koby, Kristen Kainrath
Mon, Tue, Wed, Fri, Sat, Sun