Welcome to Lakeside Wellness
Reconnect with nature, movement, and community at Lakeside Wellness, where every class is designed to help you slow down, breathe deeply, and feel your best.
Since 2013, we have been offering unique outdoor wellness experiences on the beautiful shores of Walton Lake in Monroe, New York. Whether you’re stepping onto a paddleboard for the first time, flowing through a lakeside yoga class, or joining us for a magical Full Moon gathering, our goal is to create meaningful experiences that nourish body, mind, and spirit.
Yoga in Nature
Experience the healing power of practicing outdoors. Surrounded by fresh air, water, and natural beauty, our lakeside yoga classes invite you to move mindfully, reduce stress, and reconnect with yourself in a peaceful setting.
Stand-Up Paddleboard (SUP) Yoga
Take your practice to the water with our signature SUP Yoga classes. Combining yoga, balance, and fun, paddleboard yoga offers a unique way to build strength, improve focus, and enjoy the serenity of Walton Lake.
Full Moon Meditations & Sound Healing
Gather under the moonlight for special evenings of meditation, reflection, and sound healing. These transformative events provide an opportunity to release stress, set intentions, and connect with a supportive community in a beautiful outdoor environment.
Retreats, Private Events & Group Experiences
From wellness retreats and corporate outings to bachelorette celebrations and private group classes, Lakeside Wellness creates memorable experiences that inspire connection, relaxation, and adventure.
Our Mission
At Lakeside Wellness, we believe wellness is more than exercise—it’s about connecting with nature, cultivating balance, and creating space for joy and well-being. We welcome students of all levels and strive to make every experience accessible, uplifting, and inspiring.
Come breathe, move, paddle, and connect with us at the lake. Your wellness journey begins here!